• SSP Pound®

    POUND® is the world's first cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin' out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities. POUND® is for ANYBODY in ANY body!

    Instructor: Amelia Berry

    Upcoming Class:

    Saturday, May 7-June 25
    11:15 am - 12 pm
    Central Square
    9 sessions - $56.25 (Ages 16-64)
                         $20 (Senior 65+)
                         $8 drop-in (Ages 16-64)
                         $4 drop-in (Senior 65+)

    Click here to register!